How To Recover Deleted Videos From Instagram Video Downloader

We’ve all experienced the frustration of losing an Instagram video or photo.

So, the question is: how to recover deleted videos from Instagram video downloader

Thankfully, there are several ways to do it!

In this guide, I’ll show you the different methods to recover your deleted Instagram content, whether you’re using an Android or an iPhone.

From checking the recently deleted folder to using recovery tools, you’ll find easy steps to help you get those deleted Instagram videos and photos back.

Let’s walk through the process and get your content restored!

Way 1: Recover Deleted Videos from Instagram’s “Recently Deleted” Folder

When you accidentally delete a video, Instagram has your back with the Recently Deleted folder.

It holds onto any photos, videos, reels, or stories you delete for 30 days before permanently wiping them out. This gives you enough time to bring back anything you didn’t mean to delete.

Preparing to Restore a Deleted Video:

To show you how recovery works, I’ll start by deleting a video from my Instagram.

After deleting, Instagram shows a quick prompt letting me know that my video is safely put in storage in the Recently Deleted folder for 30 days before it’s permanently removed.

Now, let’s move on to the recovery steps.

Steps to Recover a Deleted Video:

• Open the Instagram App: Start by opening your Instagram app on your Android device.

• Go to Your Profile: Tap on your profile icon located at the bottom-right of the screen. This will take you to your profile page, where you can access other options.

• Open the Menu: On your profile page, tap the three horizontal lines in the top-right corner. This will open the menu with various options for managing your account.

• Select “Your Activity”: From the menu options, tap on Your Activity. This section provides tools to review and manage your Instagram activity, including access to recently deleted items.

• Open the “Recently Deleted” Folder: Inside Your Activity, scroll down to find and select Recently Deleted.

  This opens a list of all content you’ve recently deleted from your profile, including photos, videos, reels, and stories from the past 30 days.

• Select the Video: This will open the video in full view, giving you access to additional options.

• Restore the Video: Tap on the three dots in the bottom-right corner and select Restore. This will initiate the process of recovering the video to your profile or gallery.

• Confirm Your Identity: For security, Instagram may ask you to verify your identity before restoring the video. You’ll be prompted to choose a verification method, like receiving a code via email or SMS. Select your preferred method and tap Next.

• Enter the Verification Code: Check your email or SMS for the six-digit code from Instagram. Enter this code on the Instagram app and tap Confirm to complete the restoration.

• Video Restored: After successful verification, Instagram will restore the video to your profile or gallery (depending on its original location). You’ll see a confirmation message, and your video will be available for viewing or sharing once again.

Limitations: Once the 30-day period is up, Instagram will permanently delete the video, and you won’t be able to recover it. So, act quickly before your content is gone for good!

Way 2: Recover Deleted Instagram Videos Using Your Phone’s Gallery or File Manager

When you delete a video from Instagram, there’s still a chance that your phone saved a copy in its gallery or file manager.

Many devices automatically save photos and videos, so it’s worth checking these places to see if your video is still there.

Why It Works: Some phones are set up to save every video and photo to the device’s internal storage. So, even if you deleted it from Instagram, you might find the video stored in your phone’s gallery or file manager.

For Android users, here’s how to recover deleted videos from Instagram video downloader:

• Open the File Manager: Start by locating and opening the File Manager app on the Android device. You can usually find it by searching for “File Manager” or “My Files” in your app drawer.

• Access All Files: In the File Manager, go to All Files or Internal Storage to view your phone’s internal storage folders.

• Navigate to the Pictures Folder: Once inside Internal storage, look for the Pictures folder. Inside Pictures, locate the Instagram folder, where Instagram may have saved copies of videos and images.

  

   

• Find the Deleted Video: Open the Instagram folder and browse to see if your deleted video is still there. If it’s available, you can move or copy it back to your main gallery for easy access.

It’s pretty much the same process for iPhone users, though the steps are slightly different.

For iPhone users, here’s how to recover deleted videos from Instagram video downloader:

• Open the Photos App: Launch the Photos app on the iPhone.

• Go to Recently Deleted: Tap Albums, then go to Recently Deleted. iPhone stores deleted photos and videos here for 30 days.

• Recover the Video: Find the video you want, tap on it, and choose Recover to move it back to your gallery.

Limitations: This method only works if the video was saved to your phone before it was deleted from Instagram. If it wasn’t, you’ll need to try other methods to recover your lost photos or videos.

Way 3: Recover Deleted Instagram Videos Using the Archive Feature

If you’ve turned on Instagram’s Archive feature, there’s a good chance your deleted videos are still safe in either the Posts Archive or Stories Archive.

This is a feature that automatically saves your posts and stories, so even if you delete something from your Instagram account, it might still be waiting for you in the archive.

Why It Works: The Archive feature stores deleted content, but only if it was enabled before the deletion. This means you can recover your deleted Instagram videos or deleted Instagram photos with ease. It’s a built-in backup system that can help you recover deleted photos or videos when you think they’re gone.

Here’s how to recover deleted videos from instagram video downloader using the Archive feature:

• Open the Instagram App: Log in to your Instagram account and open the app.

• Go to Your Profile: Tap on your profile icon, sited at the bottom right of your screen, to access your profile.

• Access the Archive: In the profile view, tap on the three lines in the top-right corner to open the menu, then select Archive from the dropdown list.

• Browse for Archived Content: In the Archive section, you can switch between posts and stories by selecting the dropdown at the top. Look through these to locate the deleted video.

  

• Restore the Video: Once you find the video you’re looking for, tap on it to view it. Then, choose the option to either restore or repost it, which will bring the video back to your profile or story feed.

Limitations: This method only works if the Archive feature was enabled before the video was deleted. If the feature wasn’t turned on, the video will not be stored in the archive.

Way 4: Recover Deleted Videos Using Cloud Backups (Google Photos or iCloud)

If your phone backs up photos and videos to a cloud service like Google Photos for Android or iCloud for iPhone, your deleted Instagram video might still be available. This is because these backups often store your media even after you’ve deleted it from the app.

Why It Works: Automatic cloud backups save your media files regularly. Even if you’ve deleted the video from Instagram or you have deleted Instagram pictures, it might still be backed up in your cloud storage so that you can restore it.

For Android  users, here’s how to recover deleted videos from Instagram video downloader(Google Photos):

• Open Google Photos: Launch the Google Photos app on your Android device by searching for “Google Photos” in your app drawer.

• Search by Date: Look for the video by the date it was uploaded to Instagram. If Google Photos automatically backs up your videos, it should appear in the list of photos and videos organized by date.

• Recover the Video: Select the video, and you’ll have the option to share it directly to your Instagram story or reel.

For iPhone users, the recovery process through iCloud is similar.

For iPhone users, here how to recover deleted videos from Instagram video downloader(iCloud):

• Open iCloud: Go to the iCloud app or website.

• Check the Backup: Browse through recent backups or go directly to the Photos section to find your video.

• Recover the Video: Once located, download or restore the video to your device.

Limitations: This method only works if automatic backups were enabled before the video was deleted. If backups weren’t set up, there won’t be any deleted files or lost photos to recover.

Setting up automatic backups on cloud services is an easy way to ensure you don’t lose important media like deleted Instagram videos. Always make sure you have backups enabled to protect your content.

Way 5: Recover Deleted Videos Using Third-Party Recovery Software

If your Instagram video was permanently deleted and you couldn’t find it in Instagram’s Recently Deleted folder or cloud backups, third-party recovery software like EaseUS or Stellar Recovery might be your next best option.

Software like Stellar Photo Recovery is designed to restore videos, deleted Instagram posts, and even restore Instagram photos from internal storage.

These tools scan your device’s internal storage to help restore deleted Instagram videos, deleted images, and other files that might not be easily accessible.

Why It Works: When a video is deleted, the data doesn’t vanish immediately from your device. Recovery software can scan your phone’s storage to locate these files and bring them back.

The third-party recovery software I’m using is Stellar Data Recovery for Android. Here’s a simple step-by-step guide on how I went about it:

Step 1: Install Stellar Data Recovery Software

a). Download and Install the Software: First, I downloaded Stellar Data Recovery for Android onto my computer. During installation, I simply followed the setup wizard prompts.

Here’s the setup screen where I clicked “Next” to continue.

Once the installation was done, I clicked “Finish” to launch the software.

Step 2: Set Up Stellar Recovery for Video Retrieval

b). Open the Software and Choose What to Recover: After launching the Stellar Data Recovery software, the first screen allows you to specify what type of data you want to recover.

Since I’m focused on retrieving a deleted video, I selected the “Videos” option.

Once I selected the video recovery option, I hit “Next” to proceed to the phone preparation and connection steps.

Step 3: Prepare Your Phone

c). Enable USB Debugging: To let the software access my phone’s internal files, I had to turn on USB Debugging. Here’s how:

• I went to Settings > About Phone > tapped Build Number seven times (this unlocks Developer Options).

• Then, I opened Developer Options in Settings and switched on USB Debugging.

• Plug Your Android Phone into Your Computer: After enabling USB debugging, I connected my phone to the computer using a USB cable. The software instantly recognized my device.

Step 4: Scan for Deleted Videos

d). Device Connection Confirmation: Once connected, Stellar will detect your device and show a confirmation screen.

e). Start Scanning: Click “Scan” to start searching for deleted video files.

The software begins to scan your device. This may take a few minutes or hours, depending on the storage size.

Step 5: Preview and Select the Video Files to Recover

f). Scan Complete Notification: Once the scan finishes, you’ll see a confirmation pop-up indicating that the scan is complete.

g). View Scan Results: Once the scan is completed, you’ll get a list of recoverable files categorized by file type. Scroll to the “Videos” section.

h). Select Your Video: Find and select the video you want to recover by checking the box next to it.

i). Choose Recovery Location: When you’re ready, choose where to save the recovered video on your computer.

Step 7: Recover and Save

j). Begin Recovery: After selecting the file and the save location, click “Save” to start the recovery process.

k). Recovery Progress: A progress bar will indicate the recovery process as the software saves the video to your chosen location.

l). Access the Recovered File: Once the recovery is complete, go to the folder where you saved the video to access your recovered file.

And that’s it on how to recover deleted videos from instagram video downloader! Stellar Data Recovery for Android helps you retrieve deleted videos that might not be recoverable through standard options.

Limitations: Some recovery tools may require your phone to be rooted (Android) or jailbroken (iPhone) to access deeper system files. This can be a little technical, so it’s worth checking the requirements before starting.

Way 6: Use a Video Downloader to Recover Deleted Videos (If Still Available Online)

If your deleted Instagram video is still viewable online—whether in a public post or an Instagram story—you can use a third-party video downloader to save it back to your device. This method is useful when the video is still accessible but not available on your profile.

Why It Works: As long as the video hasn’t been removed from Instagram’s servers and is still available to view (e.g., shared as a post or story), you can use a video downloader to grab the file and save it to your device. It’s a quick and easy way to recover deleted Instagram posts or stories if they’re still visible.

Here’s how to recover deleted videos using a downloader:

a). Find a Downloader: Choose a third-party tool like DownloadGram or InstaSave. These tools let you download Instagram videos to your device.

b). Copy the Video URL:

• Open the Instagram app and go to the post or story where the video was originally shared.

• Click on the three dots in the top-right corner to open the menu.

• Select the copied Instagram link to get the video URL.

c). Paste the URL:

• Go to the downloader website (such as DownloadGram or InstaSave).

• Paste the copied Instagram URL into the input box provided on the website.

d). Download the Video:

• After pasting the URL, click on the Download button to start processing the video.

• Once the download button appears, click Download again to save the video to your device.

e). Access the Video:

• Once downloaded, the video will be available in your phone’s gallery or Downloads folder for easy access.

Limitations: This only works if the video is still available on Instagram. If it’s been removed from the platform or taken down, this method won’t work.

Way 7: Contact Instagram Support (Last Resort)

If none of the earlier methods worked, reaching out to Instagram Support might be your last hope.

This option is most useful when your videos were deleted because of account issues like hacking or app bugs. While it’s not guaranteed, it’s worth a try, especially if the video holds important memories or valuable content.

Why It Works: If the video was deleted due to a technical glitch or a problem with your Instagram account, the support team might be able to access data that users normally can’t recover themselves. It’s also a good option if your account was compromised and someone else deleted the content.

Steps to Contact Instagram Support:

• Submit a Support Request: Open the Instagram Help Center in the app or on the website. Look for the option to report a problem or get support.

• Explain the Issue: Be as clear and detailed as possible when describing your problem. Include information like when the video was deleted, your username, and any other details that could help the support team understand the situation.

• Wait for a Response: Once your request is submitted, wait for Instagram to review it. They will get back to you with instructions or let you know if the video can be recovered.

Limitations: Instagram rarely recovers content that has been deleted beyond the Recently Deleted period, but this is your final option for recovering important videos.

If you’re trying to figure out how To recover deleted videos from Instagram video downloader, contacting support is a last resort when all other methods have failed.

So, Did You Get Your Videos Back?

I hope you’ve managed to recover your deleted Instagram videos by now!

Whether you used the Recently Deleted folder, a recovery app, or even reached out to Instagram support, these methods can really save the day when videos vanish.

The key takeaway here is to act fast—don’t wait too long, or the chances of recovery might slip away.

To avoid going through this again, remember to back up your videos regularly and enable the Archive feature on Instagram. It’s always better to have a backup than to stress over lost content.

Now, you’re all set to keep your Instagram content safe!